INTERNATIONAL YOGA DAY 21ST JUNE 2023
The International
Yoga Day 2023
theme is determined by the United Nations (UN). Each year, International Yoga Day centers around a particular theme that highlights a specific aspect of yoga, emphasising its significance and influence on society. The theme for International Yoga Day 2023 is "Yoga for Vasudhaiva Kutumbakam."
International Yoga Day 2023 Significance
Yoga is an old practice that combines physical postures, meditation, breathing exercises, and ethical principles to promote the overall well-being of people. International Yoga Day 2023 will encourage individuals and communities to incorporate yoga into their daily lives and experience its positive impact on their physical and mental health.